olive oil
the juice of 1 lemon
pinch of basil
pinch of mint
1 eggplant sliced
2 cloves of garlic sliced
1 onion chopped
4 mushrooms chopped
black pepper to taste
green onion (optional)
Mix together all ingredients except green onion in a glass or non-reactive baking dish. Let it sit for at least 30min to marinade.
Bake at 400f for 45min.
Serve over pasta with green onion as garnish
Note: I still need to adjust this recipe.
serves 4-6
Tuesday, February 15, 2011
Wednesday, February 9, 2011
Eggplant, Green Bean and Beet Casserole
flour
1 eggplant sliced
olive oil
2 handfuls green beans
1/2 onion choped
1 Tbsp. ginger
1 Tbsp. nutmeg
1 Tbsp. curry powder
4 small boiled beets and 1/4 cup liquid
1/4 cooked rice
bread crumbs
3 eggs
1/4 cup milk
black pepper (optional)
dust bottom of casserole dish with flour
slice eggplant seer in olive oil
layer with green beans in casserole dish
fry onion, ginger, nutmeg, curry powder
add beet liquid
pour over contents in casserole dish
add beets
layer rice and bread crumbs on top
beat together eggs and milk
grind in fresh black peper (if desiered)
pour on top
bake covered at 350 for 60min.
serves 4
1 eggplant sliced
olive oil
2 handfuls green beans
1/2 onion choped
1 Tbsp. ginger
1 Tbsp. nutmeg
1 Tbsp. curry powder
4 small boiled beets and 1/4 cup liquid
1/4 cooked rice
bread crumbs
3 eggs
1/4 cup milk
black pepper (optional)
dust bottom of casserole dish with flour
slice eggplant seer in olive oil
layer with green beans in casserole dish
fry onion, ginger, nutmeg, curry powder
add beet liquid
pour over contents in casserole dish
add beets
layer rice and bread crumbs on top
beat together eggs and milk
grind in fresh black peper (if desiered)
pour on top
bake covered at 350 for 60min.
serves 4
Tuesday, February 8, 2011
food log
day 4:
1 bagel
1Tsp cream cheese
1 piece of chocolate
veggie chips
1 handful trail mix
24oz milk
3 biscuits
1 bowl of chili
1/4 cup rice
1/2 cup chard
20oz water
day 5:
6 biscuits
1 bowl vegetable stew
24oz milk
2 pieces of chocolate
veggie chips
9 shrimp
1 handful salad greens
1/4 avocado
2tsp barbecue sauce
pecans
5 thin slices of Munster
1 tortilla
28oz water
1 bottle of black cherry soda
1 bagel
1Tsp cream cheese
1 piece of chocolate
veggie chips
1 handful trail mix
24oz milk
3 biscuits
1 bowl of chili
1/4 cup rice
1/2 cup chard
20oz water
day 5:
6 biscuits
1 bowl vegetable stew
24oz milk
2 pieces of chocolate
veggie chips
9 shrimp
1 handful salad greens
1/4 avocado
2tsp barbecue sauce
pecans
5 thin slices of Munster
1 tortilla
28oz water
1 bottle of black cherry soda
Sunday, February 6, 2011
food log
day 1:
2 slices of sourdough bread
5 think slices of Munster cheese
some green onion
1 Tsp. peanut butter
1/2 banana
1 mug GoodEarth tea
1 red snapper
1/4 cup corn
1/2 cup potato salad
1 cup chard
2 cups squash pudding
1/4 cup cabochie squash
1 bagel with neuftchel cheese
20oz of green tea
Amy's lasagna
3 slices of caned peach
4 biscuits
48oz water
day 2:
1 mushroom
2 small cloves garlic
1 slice of eggplant
1 tsp. butter
2 eggs
1/4 cup milk
1 slice of sourdough bread
3 biscuits
1/2 of a turnip
1/2 cup lima beans
16oz milk
2 hand fulls rice
2 hand fulls peas
1/2 cup lima beans
3 tag-a-longs
1 key lime cream soda
veggie chips
2 pieces of chocolate
1 biscuit
48+ oz water
day 3:
3 biscuits
1 slice of Munster cheese
1 bowl vegetable stew
3 biscuits
16oz milk
1 spoon avocado
veggie chips
2 chocolates
2 bean and cheese burritos
8oz cocamoca
2 slices of sourdough bread
5 think slices of Munster cheese
some green onion
1 Tsp. peanut butter
1/2 banana
1 mug GoodEarth tea
1 red snapper
1/4 cup corn
1/2 cup potato salad
1 cup chard
2 cups squash pudding
1/4 cup cabochie squash
1 bagel with neuftchel cheese
20oz of green tea
Amy's lasagna
3 slices of caned peach
4 biscuits
48oz water
day 2:
1 mushroom
2 small cloves garlic
1 slice of eggplant
1 tsp. butter
2 eggs
1/4 cup milk
1 slice of sourdough bread
3 biscuits
1/2 of a turnip
1/2 cup lima beans
16oz milk
2 hand fulls rice
2 hand fulls peas
1/2 cup lima beans
3 tag-a-longs
1 key lime cream soda
veggie chips
2 pieces of chocolate
1 biscuit
48+ oz water
day 3:
3 biscuits
1 slice of Munster cheese
1 bowl vegetable stew
3 biscuits
16oz milk
1 spoon avocado
veggie chips
2 chocolates
2 bean and cheese burritos
8oz cocamoca
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